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The fastest way to hit your fitness goals in 2023!

Whether your goal is to get fitter, stronger, lose body fat, tone up, build muscle, or you just want a new workout program for home or the gym, we have a challenge program to match your goal — Join the squad and achieve your goals together. 

The Next Challenge Group Begins In:

12
Days
:
 
13
Hours
:
 
52
Minutes
:
 
54
Seconds

You missed out!

 JOin the Challenge

One-Time Payment • Lifetime Access

Over $350 in prizes for the overall challenge winner

(Wellness goodies & FREE workout program)

Workouts

Accountability

Nutrition

2023, Kick-started! 

Workouts

Accountability

Nutrition

2023, Kickstarted 

Ready To Shape A New You In 2023?

Ready To Shape A New You In 2023?

Ready to challenge yourself? - Enroll Now
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The Challenge That Will Change You

 JOIN THE CHALLENGE
JOIN THE CHALLENGE


Hey, Ant & Ali here.

We're both in our 40's and are body and lifestyle transformation coaches for middle aged men and women.

If you’re like us, every day is a balancing act! 


You're busy juggling commitments at work, managing a household, driving around, running errands and coping with everything else in-between.

The bottom line is... You’ve no time to waste. 


You need a challenge that works around your schedule, doesn’t require hours of training every day and is guaranteed to get you results!

Introducing The WellFit Method 8 Week Challenge 

The challenge that takes into account your fitness level and whether you want to train at home or in the gym - It's suitable for everyone!

How The Challenge Works 

Workouts + Accountability + Nutrition 

Pick a Workout Program

You choose if you want a home or gym program and the difficulty level that's right for you.

Get an Accountability Coach

It can be hard to go it alone, that's why you will be assigned your very own accountability coach to keep you on track.

Eat The Foods You Love

Learn about nutrition, calories and how to fuel your body, without giving up all the foods you love.

 JOin the Challenge

Over $350 in prizes for the overall challenge winner

(Google home device, wellness hamper & a follow on workout program)

Access to a Supportive Community of Like-Minded People 

Alone is hard. Together is better

Sometimes we all go a little off track. When that happens, you will have access to the WellFit Method squad in our private Facebook community, where you can ask for help or share your experiences. 


You’ll even get to train with Ant & Ali for FREE during any of the WellFit Method popup workout classes that happen regularly.


To make sure that you never feel stuck, you can submit your questions to be answered during the regular AMA (Ask Me Anything) sessions hosted in the group.

What's Included In This Challenge

Get everything you need to smash your goal!

8 Week App Based Training Plan

+ Personalized Calorie Calculation

Customize your challenge - Based on the answers you give in our Challenge Quiz, we assign the perfect 8 week workout program for you.

You can choose to workout at home or in the gym and at a time that suits your schedule. All workouts are app based, with supporting demonstration videos & instructions for every exercise.

Receive your personalized calorie calculation based on your goal - fat loss, maintenance or muscle building.

Accountability Coach

Alone is hard, together is better - Get personal help, advice and accountability from your very own coach.

Ant & Ali will help you stay on track and keep focused throughout the challenge.


Weekly check-ins and the ability to track your workouts means they know when you need their help. You will never feel stuck, trapped, overwhelmed or frustrated again. We’ve got you!

Enroll Today And Unlock These Extra Digital Downloads

The Shredded Chef Cookbook

Healthy eating doesn't mean boring food! - Fuel your body with tasty macro and calorie calculated recipes that can be bulk cooked, making your food prep easy. There’s no need to eat boring foods to achieve your goals.

You’ll also get accompanying guides on how to easily track your calories to develop intuitive eating skills over time! 

The Essential Guide

Be ready for when life happens - There's going to be times when things conflict with your healthy routine.

That’s why we created this Essential Guide that you can refer to at any time to get you back on track without completely throwing you off the wagon. 

Macro Cheat Sheet

Mix and match your favorite foods - Hitting your daily macronutrient and calorie targets isn’t always an easy task, especially for those new to the world of fitness and nutrition.

The macro cheat sheet is perfect for building your own meal plan with plenty of variety to help you stay within daily macro targets. It includes easy to prepare meal and snack ideas, plus some simple ways to help increase your protein intake.

Workout Prep Guide

Plan, Prepare and Perform - Before you step foot in the gym or your home workout space, check out our workout prep guide so you know exactly what exercises you're doing that day, how to do them and what equipment you need (if any). This allows for a more efficient workout.

Total Value $782

All Yours When You Enroll Right Now For Just...

Best Value

One Time Payment

$147

Next, choose your current fitness level and where you want to workout (gym or home):

 For Women
For men

OR

Get started today

2 X Monthly Payments

$77.50

Next, choose your current fitness level and where you want to workout (gym or home):

 For Women
For men

Everything you'll get when you Join The Challenge today

  • Lifetime access to your 8 week challenge program
  • Workout schedule with reminders so you never miss a workout
  • Accountability coach to help keep you on track
  • Personalized calorie calculation based on your body and goals removing all the guesswork around how much you should eat
  • Delicious recipes & sample meals that the whole family will enjoy
  • Macro cheat sheet to help you create perfectly balanced meals and snacks
  • Access to a supportive community to help keep you motivated and a safe place to ask questions or share experiences

100% RISK FREE 14 DAY MONEY BACK GUARANTEE

Got questions about the Lean Machine program? Shoot us a message with any questions, concerns, or even just to say hi! We're happy to help :)

Over $350 in prizes for the overall challenge winner

(Wellness goodies & FREE workout program)

Here’s Our Promise To You Right Now!

Look. Let's be honest. You (probably) don't know us and we don't know you - Yet!

And why should you trust us when there is a high chance you have bought a workout program before, from somebody else (who you didn't know at the time) and it flopped, right?

Here’s the difference.

We 100% guarantee you'll love this challenge and we want you to experience it!

So, we're removing all the risk from your shoulders and making this an absolute no-brainer for you!

After giving The 8-Week Challenge a try, if you find the challenge isn't for you, then you can get a full refund anytime within 14 days after your purchase.

Just send us an email showing proof that you completed the training, and we’ll give you a refund, no questions asked.

Ant & Ali Lynch - Creators of The WellFit Method 8 Week Challenge

The WellFit Method
4.7
Based on 36 reviews

We Thought You Would Never Ask!

We've answered the most common questions we get asked about this program

Do I really have lifetime access to the challenge?

Yes. It's yours forever. You can use this program as many times as you like. This includes lifetime access to all PDF's and the 8 week program that's hosted on the mobile app.

Do I need a gym membership for this challenge?

The challenge can be done either at home without equipment, or at the gym with equipment. There are also beginner and intermediate/advanced levels for both the home and gym workouts. Based on your answers to our Challenge Quiz, we assign the right program for you.

Do I get access to the challenge after I purchase it?

After you purchase you will receive an email that confirms you have been enrolled in the challenge. You will then receive two separate emails from our team within 24hrs of your purchase - one to give you access to the mobile app that hosts the challenge and one with more information on getting started and all of your digital downloads.

I've never worked out before. Is this challenge suitable for me?

This challenge is suitable for men and women of all fitness levels.

Do I get a custom meal plan?

Custom meal plans are often very restrictive and repetitive. Instead of getting a custom meal plan you will learn how to create your own so that you can include the foods you love. When you purchase this program you will receive a copy of our Shredded Chef Cookbook (Digital Edition) that contains delicious and simple, calorie calculated meals for you to try out.

Honestly, can I really get results from this challenge?

Yes! When you follow both the nutrition recommendations and workout program assigned to you, results will be achieved. The work will still come down to you!

If I have an injury or health condition, can I still do this challenge?

Always consult with your doctor before undertaking new exercise routines.

This 8 Week Challenge Is For You If...

  • You are ready to finally break through any MENTAL BARRIERS that have stopped you hitting your goals in the past no matter how hard and often you trained.
  • You tried programs in the past that didn't deliver the results they promised and left you starving, exhausted, frustrated and feeling deflated.
  • You want to develop the winning mindset of eating better and understanding the relationship between what you eat, how it makes you feel and how it affects your body. 
  • You are overwhelmed with all the information out there and don’t know where to start.
  • You are so DONE with all of the trial and error. You want a rock solid plan to follow that will guarantee you results.
  • You're done with STARTING and STOPPING new programs. You just want someone to guide you through the unknown and keep you accountable when your motivation is low.
  • You are 100% committed and ready to take charge of your health today. Not sometime. Not next year. RIGHT NOW.

What's next? You've a decision to make - another month gone with no progress or will this be your time to shine?

Scroll For More Results >>>

YES!

I'm Ready To Accept This Challenge...
To Crush My Fitness & Workout Goals And...
Create An Unshakeable Healthy Routine

Best Value

One Time Payment

$147

Next, choose your current fitness level and where you want to workout (gym or home):

 For Women
For men

OR

Get started today

2 X Monthly Payments

$77.50

Next, choose your current fitness level and where you want to workout (gym or home):

 For Women
For men

Trustpilot
Rating
4.7
GA
April 10
on
Trustpilot
Ant and Ali were both very helpful!
Ant and Ali were both very helpful with any questions I had over the 8 week programme. Great mix of strength training and cardio. They also assigned me an additional stretch routine to help with my back that is always at me! Will definitely keep working with Ant and Ali – looking forward to more results 🙂
ALINE MORAIS
March 26
on
Trustpilot
Stronger & fitter while learning a lot
Finishing the program I feel so much better fitness wise and stronger, and learned a lot with all the workouts. I really enjoyed all weeks of legs, upper body and cardio core so I’ll definitely keep those for my workouts. Overall really enjoyed the program, the app and the support I’ve received from Ant & Ali! Really happy with how I am now and will continue to improve and follow the workout
Mark Quinn
Mark Quinn
March 2
on
Trustpilot
Hit my weight loss target in 7 weeks
Lost weight. Put on muscle. Hit my target in week 7. Easy to follow and realistic plan. Will continue working with Ant and Ali because it works and they support you when you need it.
customer
December 22, 2022
on
Trustpilot
Christmas Cracker!
Ant and Ali are the best trainers in the business and their festive fit campaign was a cracker! What really stands out is their commitment to working with me on a personal level, set realistic goals and be nothing but supportive. Metrics matter in this game and I lost 2kg and 4cm off my waist in the 6 week period but also built some great habits and strength too! I’ll be working with Ant and Ali again and highly recommend their programs to anyone looking to get fit and stay healthy.
Mrs Louise Kelly
September 16, 2022
on
Trustpilot
Great experience amazing results
My weight has yo yo’d a lot in the last few years so I decided to sort myself out and started the well fit body sculpt programme. I did it from home as that was my preference but I wasn’t alone. Ali was with me every step for support motivation and guidance. The programme itself is really enjoyable and it didn’t feel repetitive. It’s also flexible if you need to move a workout as well as modifications of some of the excercises which suited me at the start and I worked up to the harder excercise. The App is amazing there is so much on it to support your journey. I synced my Fitbit and my fitness pal for calories and it really helped see what I was doing with my food as well as my excercise. I lost 5kg and 17cm from my body. Im so impressed with my after picture and i have to say I could see the sculpting happening throughout. Doing the programme and the support i had from Ali I am motivated to move from yo yoing to be consistent with my weight. I am going to continue now with the excercises from the app and in a few weeks see what else I can sign up for. Totally recommended
Leo Macedonio
August 2, 2022
on
Trustpilot
The Well Fit Method is exceptional
The Well Fit Method is exceptional. I’ve been doing Dumbbell Domination program for around 10 weeks now and I have great results. Lost about 4kg, dropped 1 hole on my belt and all my clothes fit better. I also feel my fitness level much better now and it gives me more confidence on my life as a whole. The program is fit to a modern lifestyle, each session takes around 45 minutes to finish and can be done with basic equipment. Ant and Ali are very knowledgeable and they give plenty of good information on how to carry on with your program with tips for nutrition and mental health as well. I highly recommend any of their programs.
Mary
August 2, 2022
on
Trustpilot
Really glad I signed up to the 8 week WellFit WellFit…
Really glad I signed up to the WellFit method. The workouts were challenging but enjoyable & the workout app really helped me keep track of them. I came away from the 8 weeks with a lot more knowledge on nutrition for what my body requires. Ant & Ali was there every step of the way encouraging & motivation us each weeks which was exactly what I needed. I feel fitter & stronger! Thank you both again!
Cian McCabe
June 28, 2022
on
Trustpilot
Ant & Ali are brilliant
Ant & Ali are brilliant. I took a 12 week program and I know I would not have gotten where I am without them. I was always into fitness but I never saw the results that I felt I should have. The 12 weeks i spent with them was more productive than my last 2 years doing my own workouts without a plan or goal. Technically they provide responsive and knowledgable support. Their workouts and videos are detailed and easily followed. They don’t overload you and yet still push you to make sure that progress is made each week even if it’s not always readily seen. They remind you that you need to trust the process and to not have unrealistic goals. Finally on a personal note they are just lovely people and truly want the best for you, whatever that may be. Would definitely recommend 🙂
Robert
June 14, 2022
on
Trustpilot
I started with Ant and Ali and the…
I started with Ant and Ali and the WellFit method 4 weeks ago. I had been doing no training for the previous 8 months so was out of shape and really unfit. Straight away within a few days of starting my programme I felt better and their holistic approach is excellent, training your body and mind, developing new better habits and better understanding food choices. Their knowledge and expertise is second to none, and In 4 weeks I have already lost nearly 1 stone and I am back training 6 times a week and feeling healthier and fitter then I ever have.

 YES! 

I'm Ready To Accept This Challenge...
To Crush My Fitness & Workout Goals And...
Create An Unshakeable Healthy Routine

Best Value

One Time Payment

$147

Next, choose your current fitness level and where you want to workout (gym or home):

 For Women
For men

OR

Get started today

2 X Monthly Payments

$77.50

Next, choose your current fitness level and where you want to workout (gym or home):

 For Women
For men

Got questions about the Lean Machine program? Shoot us a message with any questions, concerns, or even just to say hi! We're happy to help :)