Getting Started — Body Transformation Coaches For Mid-Lifers

Getting Started

How to use the fitness app

Tracking your calories

Taking photos & measurements

How to use the fitness app

Download "How to use the fitness app" PDF

Learn how to track your calories

Download "How to track your calories" PDF

How to sync My Fitness Pal & our training app

Download "How to sync My Fitness Pal & our training app" PDF

How to take your photos & measurements

Download "How to take your photos & measurements" PDF