fbpx


Will you be our next success story?


Play the supercut testimonial reel below to check out what others have said

Stories from our members

We’re dedicated to you and your goals. We want to get you training and eating correctly and resting sufficiently...but don’t just take our word for it.

Get Results You Can See

We’re dedicated to you and your goals. We want to get you training and eating correctly and resting sufficiently...but don’t just take our word for it.

WellFit Method Stories

"I dropped 5kg and 9cm off my waist" - Louise

"I'm down 15kg in just a few short months" - Baz

"I've lost inches off my body and dropped a dress size" - Mary

"Lost 32kgs in the last couple of months" - Krisztian

"Overall I did really well and lost 10kg in 12 weeks" - Orlaith

" I saw great results in the first 5 to 6 weeks, I lost 4kgs..." - Jason

"In 3 months I lost 8kg and 10cm off my hips" - Nanda

"Trust Ant & Ali because they know what they are doing" - Paul

"Everything is tailored to what I want to achieve" - Colm

Stories from our members

We’re dedicated to you and your goals. We want to get you training and eating correctly and resting sufficiently...but don’t just take our word for it.

"Ant & Ali helped me recover from double lung surgery and prepared me for the many tv shows I've done"

I've trained with Ant and Ali for years. They are the best trainers I've ever had. Ant & Ali helped me recover from double lung surgery and prepared me for the many tv shows I've done. They have helped me not just with fitness but made it a lifestyle for me. Everything from nutrition to recreational activities for my family and me and they've integrated healthy living as part of my day to day life (not every day, it goes without saying, or else I wouldn't need them Lol). They are more than trainers. They are now my friends. I owe a lot to them and their dedication to help me be the best version of myself. Their online PT and classes are fab too. Don’t think about it. Just give them a shout and start!

Baz Ashmawy

TV Presenter

"For years I was stuck until I started training with Ant & Ali"

For years I was stuck until I started training with Ant & Ali. I had hit a plateau of not being able to gain more muscle or burn fat. Ant's training and diet plans have allowed me to hit the body goals that I always thought would be out of reach for me. I could not recommend them more.

Ian

Product Manager

"The PT sessions are hugely beneficial as they are always tailored to my goals"

I have worked with Ant & Ali over the past 10 years, and it has changed my fitness, shape and mindset. Attending the group classes is always a new challenge. There is such a variation that it ensures boredom does not set in and always provides a challenging workout full of encouragement. The PT sessions are hugely beneficial as they are always tailored to my goals. Overall, they are the best in the business.

Colm 

Sales Director

"Ant is the industry benchmark"

I have known Ant Lynch for over 20 years and you will not find a more motivated personal trainer. He genuinely cares that you reach your health goals in life. From fitness protocols to the science of nutrition, Ant is the industry benchmark. I am living proof of his expertise. Do the work and you will not fail with Ant by your side.

Tadhg

Pro Golf Coach

"A great way to kick start a healthy regime"

Having started working out in February of this year with Ant & Ali, I am delighted with my results so far. In this short period, my overall fitness, body shape and tone has dramatically improved. The workouts are always varied. No muscle is left untended, and the guys are always on hand to guide and motivate. A great way to kick start a healthy regime.

Mary

Director

"They are one of the best teams in the business"

I’ve always enjoyed fitness classes but doing a class with Ant and Ali is different. It’s not your ‘run of the mill’ boring fitness class, and no session is the same. It is family, fun and laughter. Ant was one of the first people I told when I was pregnant, and he couldn’t have been more supportive. Throughout my pregnancy, both Ant & Ali altered and adapted the exercises to suit me (even when I was stubborn and wanted to do the real ones anyway!). They were never pushy or told me to stop. I found that my fitness levels were a million times better and helped me in labour and my recovery afterwards. I can’t thank them both enough for their encouragement, supportive yelling and all round good banter. They are one of the best teams in the business. Keep doing what you’re doing!!

Justine 

Newborn Mother

"Ali has improved my race times more than I had ever anticipated"

Having recently returned to running in my 40's, I have had some issues with my knees that my physio prescribed strength exercises to resolve. I started training with Ali about 6 months ago, and since then, the issues with my knees have all gone away. Working on a regime of HIIT, Strength and Conditioning and Cardio training with Ali has improved my race times more than I had ever anticipated. Ali constantly varies the training regime to keep me on my toes and her cheerful and motivational style ensures that I get the most out of myself and the training on every session.

Fenton

Consultant

"Thanks to both of them I lost 20kg (I am only 5 foot so that was a lot of weight lost for such a small frame)"

When I got engaged, I found a new motivation to push even harder. Thanks to both of them I lost 20kg (I am only 5 foot so that was a lot of weight lost for such a small frame) and I never felt so good! 2 years have gone since the wedding, and I am on the same weight and fitness level I was prior to my wedding and the reason is that they will change not only your body but your mind. I learned new habits and ditched old ones, I learned how to eat well and what is good for my body. The best thing I learned was to love my imperfections and always continue to improve and do my best. Thank you both for shaping this new Fernanda.

Fernanda

Account Manager

"I am in the BEST shape and the fittest I've ever been"

I started training with Ant and Ali in March 2019, and it has been an absolute game-changer for me. I can sincerely say I am in the best shape and the fittest I've ever been as a result. If like me you want to be the best version of yourself physically, then definitely give their training plans a try.

Margaret 

Estate Agent

"Thanks Ant for being such an inspiring person. You changed my life!"

I have never been satisfied with my body, however, since I've known Ant this has completely changed. What I could achieve in the gym by myself over 5-6 months, I reached with Ant within 6 weeks doing one to one sessions and following his nutrition plan. When you do 30 min sessions with him, it's like doing 2 hours in the gym alone. All I can say is thanks Ant for being such an inspiring person. You changed my life! Thanks!

Krisztian

Businessman

"Helped me achieve my health and weight goals through 3 pregnancies"

I started training with Ant in 2006, and he has always managed to keep my exercises challenging and interesting. He educated me on how and when to train. He also helped me achieve my health and weight goals through 3 pregnancies. Ant makes exercising enjoyable, and he always motivates me to hit my personal goals. He always makes you feel awesome when you hit them too!

Libby 

Company  Director

"Ant encourages and challenges me with EVERY workout"

"I started working out with Ant 6 months ago to improve my general fitness. Ant encourages and challenges me with EVERY workout. His workouts are interesting, enjoyable and diverse. I would highly recommend Ant to anybody who is looking to get fitter, stronger and healthier."

John

Businessman

"They actually care about you, how you are feeling and how you are getting on with your plan"

Although I used to train myself, I found that a lot of the time I was just going through the motions. I stuck to exercises that I liked rather than those I needed to do. Having Ant and Ali guide me and keep me accountable was invaluable. Their knowledge and expertise are second to none, and the fact that they understand that you have to live as well is great. They actually care about you, how you are feeling and how you are getting on with your plan. Today I would consider them as friends, as well as my trainers and I can't thank them enough for all their help. I couldn't recommend these guys enough.

Daniel

Rally Driver

"During the program, I lost 6kg and 9cm off my waist while still eating the foods I love but of course in moderation!"

Life before the WellFit Method involved training up to 5 days a week and even twice a day sometimes, but I still wasn't losing the weight I wanted. Then I was introduced to Ant and Ali, and everything changed from there. At the start, I resisted change a tiny bit as I always thought I needed to train long and hard, but the guys showed me that this is not the case. We monitored my calories for a few weeks, which was the real game-changer for me. When I combined their personalised workouts and meal suggestions, the weight just fell off. During the program, I lost 8kg and 10cm off my hips while still eating the foods I love but of course in moderation!

Nanda

Account Manager

Trustpilot
Rating
4.7
Cian McCabe
Cian McCabe
June 28
Ant & Ali are brilliant
Ant & Ali are brilliant. I took a 12 week program and I know I would not have gotten where I am without them. I was always into fitness but I never saw the results that I felt I should have. The 12 weeks i spent with them was more productive than my last 2 years doing my own workouts without a plan or goal. Technically they provide responsive and knowledgable support. Their workouts and videos are detailed and easily followed. They don’t overload you and yet still push you to make sure that progress is made each week even if it’s not always readily seen. They remind you that you need to trust the process and to not have unrealistic goals. Finally on a personal note they are just lovely people and truly want the best for you, whatever that may be. Would definitely recommend 🙂
Posted on
Trustpilot
Robert
Robert
June 14
I started with Ant and Ali and the…
I started with Ant and Ali and the WellFit method 4 weeks ago. I had been doing no training for the previous 8 months so was out of shape and really unfit. Straight away within a few days of starting my programme I felt better and their holistic approach is excellent, training your body and mind, developing new better habits and better understanding food choices. Their knowledge and expertise is second to none, and In 4 weeks I have already lost nearly 1 stone and I am back training 6 times a week and feeling healthier and fitter then I ever have.
Posted on
Trustpilot
Glenn Caulfield
Glenn Caulfield
April 14
The best coaches
I won’t do Ant and Ali justice in this review. I’ve known Anthony for over 15 years and like most people I get into good shape and then fall off slightly every now and again. The great thing is I have Anthony get in touch regularly to see how I’m getting on and to keep me focused. I had a back injury for the last year or so and wasn’t able to work out. Got in touch with Ant and Ali and started the Dumbbell Domination 8 week programme. I’m 5 weeks into it and I’m down 6.5kg, feeling great and back is holding up nicely. I’m looking forward to finishing this programme in 3 weeks and starting their next lean machine programme. If you need to get into better shape and enjoy your workout then I can’t recommend Ant and Ali highly enough. Great coaches but even better human beings.
Posted on
Trustpilot
Fionnuala
Fionnuala
April 10
16 stars..1 for every pound I shed!
16 stars..1 for every pound I shed! With the support of Ant and Ali I lost 16 pounds on the 8 week challenge, I must is now I can! Personalised calories, tailored workouts,motivation & good advice! The results speak for themselves & I have no hesitation in highly recommending this challenge to everybody!
Posted on
Trustpilot
Bernadette
Bernadette
April 7
Five star for Ant and Ali 8 week challenge
Five star. This challenge came at the right time for me. I am not a gym bunny and was very unsure if this was for me. I opted for the home challenge beginners routine. I have learned so much from nutrition, exercise, hydration, movement and positive taughts. The advice, support, motivation and understanding from Ant and Ali was unbelievable. All on line this challenge was easy to use even for a beginner like me. I made friends with exercises, I never heard of like burpees, flutter kicks and dead bugs (to name a few!) I’m on my way to achieving my healthier weight thanks to Ant and Ali. Five 🌟
Posted on
Trustpilot
Sharon
Sharon
March 30
Ant and Ali – simply the best
Ant and Ali are the ultimate professionals full of knowledge on all aspects of health & fitness. They are realistic with their plans, it’s all about consistency and being good most of the time but there is no eliminating food groups or extreme dieting. They understand the challenges of being a busy working mum and work the plan accordingly.
Posted on
Trustpilot
Russell
Russell
March 29
Best start to my day
I have been training early morning with Ant and Ali for over a year now and it is the best start to a day you could ask for. Every single session is different which keeps it interesting / fun but also challenging. Ant and Ali are very knowledgable and experienced and I would highly recommend them.
Posted on
Trustpilot
GG
GG
March 22
The Wellfit Method.
I had read previous reviews before signing up and thought they must have been over generous but having gone through the program I now appreciate how good Ant and Ali are! I have a number of old injuries and Ant was able to adapt the exercises so that I could gain strength around these and get back to training. The time, care and attention that I have received and am still getting has been fantastic. Thank you Ant and Ali
Posted on
Trustpilot
Laura kearns
Laura kearns
March 8
Transform with The Well Fit Method
Ant and Ali are an incredible team. They offer a range of expertise across nutrition, work outs, sleep, womens health and much more. I would highly recommend their method to kick off your lifestyle transformation
Posted on
Trustpilot

Which Mid-Lifer Workout Program is Right For You?

* No email or credit card details are required

* No email or credit card details are required